CASA HOLISTIC RETREAT wellness session

Take a moment to pause, reconnect, and support your body’s natural capacity for healing. These private sessions are designed to complement your retreat experience, offering time to restore your nervous system, release stress, and deepen your sense of presence.

25–30 Minutes | $95

A gentle BEST session designed to calm the nervous system, release accumulated stress, and restore a greater sense of balance and ease.

Perfect between yoga classes or as a restorative pause during your retreat.

Host: Kimia Maleki

Nervous System Reset

Benefits may include:

  • Deep relaxation

  • Greater mental clarity

  • Reduced physical tension

  • Emotional balance

  • Increased energy

  • Feeling grounded and centered

Schedule your session at the Welcome Table OR Reserve your session with Kimia during the retreat

WHAT IS BEST?

Bio-Energetic Synchronization Technique (BEST) is a gentle, non-invasive, hands-on mind-body approach that has been practiced for over 50 years. Using light touch and neurological reflex points, BEST supports communication between the brain and body, helping to release stored stress and encourage nervous system regulation.

Rather than treating symptoms alone, BEST works with your body’s innate ability to restore balance and promote overall well-being.

❋ Please wear comfortable clothing.